SSC GD Eligibility 2026: Age Limit, Height, Qualification & Physical Test

SSC GD Eligibility 2026 includes the prescribed age limit, educational qualification, nationality, physical standards, Physical Efficiency Test (PET), Physical Standard Test (PST), and medical requirements. Candidates must meet all the eligibility conditions prescribed for SSC GD Constable recruitment before applying. The SSC GD age limit is generally 18 to 23 years, while eligible reserved categories receive age relaxation as per the applicable rules.

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Also Read:

• SSC GD Admit Card 2026
• SSC GD Selection Process 2026

SSC GD Eligibility Criteria 2026

The SSC GD Constable eligibility criteria include age limit, educational qualification, nationality, height, chest requirements, PET, PST, and medical standards. Candidates must satisfy the prescribed conditions to be considered eligible for the recruitment process.

The major SSC GD eligibility requirements are:

• Candidates must satisfy the prescribed nationality requirements.
• The prescribed age limit is 18 to 23 years, subject to applicable age relaxation.
• Candidates must have passed Matriculation/10th from a recognized Board.
• Candidates must meet the prescribed physical standards.
• Candidates must qualify the required PET/PST and medical standards

SSC GD Eligibility Criteria 2026 Overview

The SSC GD 2026 Eligibility Criteria have been discussed further in the article. Before that, the candidates can go through the overview table provided below to know the basic details.

SSC GD Age Limit 2026

The age requirement for candidates applying for SSC GD Constable exam is between 18 and 23 years. The maximum age limit allowed is 23 years for general candidates.

SSC GD Age Limit 2026 for General Candidates

For General (UR) category candidates, the SSC GD age limit 2026 is 18 to 23 years.
Candidates must fall within this age range as per the cut-off date mentioned in the official notification.

SSC GD Age Limit for OBC Candidates

Candidates belonging to the OBC category are eligible for 3 years of age relaxation.
The upper age limit for OBC candidates is 26 years for SSC GD Constable 2026.

SSC GD Age Limit for SC/ST Candidates

For SC and ST candidates, SSC provides 5 years of age relaxation.
The maximum age limit for SC/ST candidates is 28 years in SSC GD 2026.

SSC GD Age Relaxation for Other Categories

Additional age relaxation may be available for candidates belonging to categories specifically mentioned in the SSC GD notification, including eligible ex-servicemen, children/dependents of certain riot victims, and candidates domiciled in specified areas.

Candidates should check the latest notification for the exact conditions and relaxation applicable to their category.

SSC GD Educational Qualification 2026

The educational qualification for SSC GD 2026 primarily revolves around the following key factors.  Candidates must meet the specified criteria in these areas to be eligible for the SSC GD 2026 examination.

Is 10th Pass Enough for SSC GD?

Yes. 10th pass is the minimum educational qualification for SSC GD Constable, provided the candidate also satisfies the prescribed age, nationality, physical, PET/PST and medical requirements.

SSC GD Physical Eligibility 2026

Physical eligibility is an important part of SSC GD Constable recruitment. Candidates must meet the prescribed Physical Standard Test (PST) and Physical Efficiency Test (PET) requirements.

The physical requirements include parameters such as:

• Height
• Chest measurement for male candidates
• Physical efficiency/running
• Applicable category and regional relaxations
• Medical fitness

SSC GD Height and Chest Requirements 2026

The basic SSC GD physical standards for height and chest are given below. Candidates eligible for specific relaxations must refer to the applicable provisions in the official notification.

*Applicable category/region-wise relaxations should be checked in the official notification.

SSC GD Height for Male Candidates

The basic SSC GD height requirement for male candidates is 170 cm. Eligible candidates from specified categories or regions may receive height relaxation according to the applicable recruitment rules.

SSC GD Height for Female Candidates

The basic SSC GD height requirement for female candidates is 157 cm. Applicable category-wise and region-wise relaxations are provided according to the prescribed rules.

SSC GD Height for SC/ST/OBC Candidates

Eligible candidates belonging to SC, ST, OBC and specified regional categories may receive relaxation in the prescribed physical standards. The exact relaxation depends on the category and conditions mentioned in the official SSC GD notification.

Candidates should check the official notification before determining whether they qualify for a particular height relaxation.

SSC GD PET 2026

The SSC GD Physical Efficiency Test (PET) evaluates the physical endurance of candidates. Male and female candidates have different running requirements.

SSC GD Running Time for Male Candidates

The prescribed PET running requirement for male candidates is:

• 5 km in 24 minutes

SSC GD Running Time for Female Candidates

The prescribed PET running requirement for female candidates is:

• 1.6 km in 8.5 minutes

Candidates should also check the official notification for any special provisions or applicable exemptions.

SSC GD PST 2026

The Physical Standard Test (PST) checks the prescribed physical measurements of candidates. The major parameters include height and, where applicable, chest measurement.

The PST requirements may vary for certain categories and regions because of the physical-standard relaxations prescribed by the recruitment authorities.

SSC GD Medical Test 2026

Candidates who reach the medical stage must satisfy the prescribed medical standards. The medical examination assesses whether candidates meet the physical and medical requirements prescribed for the post.

The medical assessment may include examination of:

• General physical fitness
• Height and weight
• Eyesight and vision
• Hearing
• Physical abnormalities or conditions relevant to the prescribed standards
• Other medical parameters specified by the competent authority

SSC GD Weight and BMI Requirements 2026

Weight and BMI-related requirements should be checked according to the latest applicable medical guidelines and SSC/CAPF instructions.

Candidates should not assume that being above or below a particular BMI automatically results in rejection unless that requirement is specifically stated in the applicable official medical guidelines.