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UP Police Constable Physical Test 2025, Know Details and Criteria

UP Police Constable Physical Test 2025 includes PST and PET to check fitness. Know details like height, chest, weight, and running criteria for male and female candidates in UP Police Constable Physical Test 2025.
authorImageGoldi Tomar20 Jun, 2025
UP Police Constable Physical Test 2025

UP Police Constable Physical Test 2025: The UP Police Constable Physical Test is an important step in selecting candidates for the Uttar Pradesh Police Force. It checks if the candidates are physically fit and strong enough for the job. This test includes two parts, the Physical Standard Test (PST), where height, weight, and chest measurements are checked, and the Physical Efficiency Test (PET), which involves a running test. Candidates must pass both parts to move forward in the recruitment process.

UP Police Constable Physical Test 2025 

The UP Police Constable Exam will be held in 2025, as per the official recruitment short notice released by the Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB). The selection process includes a written examination, followed by the PST, PET, and document verification. The physical test parameters are strictly enforced to ensure that only physically fit candidates progress in the recruitment process.

Also Check: UP Police Constable Selection Process 2025

UP Police Constable Physical Test 2025 Overview

Below is a concise table summarizing the key parameters for the UP Police Constable Physical Test 2025:

UP Police Constable Physical Test 2025 Overview

Parameter

Male Candidates

Female Candidates

Running Test

4.8 km in 25 minutes

2.4 km in 14 minutes

Height (Gen/OBC)

168 cm

152 cm

Height (SC)

160 cm

152 cm

Height (ST)

160 cm

147 cm

Chest (Gen/OBC)

79-84 cm (min 5 cm exp.)

Not applicable

Chest (SC)

77-82 cm (min 5 cm exp.)

Not applicable

Weight

Minimum 50 kg

Minimum 40 kg

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UP Police Constable Physical Test Date 2025

The exact dates for the UP Police Constable Physical Test 2025 will be announced on the UPPRPB official website. Candidates are advised to regularly check the official portal for updates on the PET and PST schedules. The written exam is expected to precede the physical test, with the PET and PST likely to be conducted soon after the results of the written examination.

UP Police Constable Physical Test Running Time 

For the UP Police Constable Physical Test, male candidates have to run 4.8 kilometers and finish it within 25 minutes. Female candidates need to complete a 2.4-kilometer race in 14 minutes. These time limits are very strict, and all candidates must complete the race within the given time. 

If anyone fails to finish the race in the required time, they will be disqualified from the recruitment process. So, candidates need to practice running and improve their stamina before the test. This race is a key part of the selection process and shows the physical fitness of the candidates. Only those who pass this race can move forward in the recruitment.

UP Police Constable Height

The UP Police has set minimum height requirements for candidates based on their gender and category. For General and OBC male candidates, the minimum height should be 168 cm. For SC and ST male candidates, it should be at least 160 cm. Female candidates from General, OBC, and SC categories must be at least 152 cm tall, while ST female candidates need a minimum height of 147 cm. Meeting this height standard is necessary to qualify for the next steps in the recruitment process.

UP Police Constable PET Chest Measurement
Chest measurement is another important part of the Physical Test for male candidates. General and OBC male candidates must have a chest size of at least 79 cm without expansion and 84 cm with expansion, showing a 5 cm increase. SC male candidates must have at least 77 cm without expansion and 82 cm with expansion. A 5 cm expansion is mandatory. Female candidates do not need to go through the chest measurement part of the test.

UPPRPB Constable PET Weight Standards

In the UP Police Constable Physical Test, there are minimum weight requirements that candidates must meet. Male candidates should weigh at least 50 kg, while female candidates must have a minimum weight of 40 kg. If a candidate does not meet these weight standards, they will be disqualified from the recruitment process. So, maintaining the required weight is very important to move forward in the selection.

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What is the running requirement for UP Police Constable Physical Test 2025?

Male candidates must run 4.8 km in 25 minutes, and female candidates must run 2.4 km in 14 minutes.

What are the height requirements for a UP Police Constable?

Minimum height is 168 cm for males (Gen/OBC/SC), 160 cm for ST males, 152 cm for females (Gen/OBC/SC), and 147 cm for ST females.

What is the minimum chest measurement for male candidates?

Male candidates need a chest of at least 79 cm (without expansion) and 84 cm (with expansion), with a minimum 5 cm expansion.

What is the minimum weight required for a UP Police Constable?

Minimum weight is 50 kg for males and 40 kg for females.

What is the age limit for UP Police Constable 2025?

For males, the age limit is 18-25 years; for females, it is 18-28 years (age relaxations apply for reserved categories).
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