WBP SI Physical Test Dates 2025 Out: PMT/PET Schedule, Admit Card And Preparation Tips

WBP SI Physical Test Dates Out: The West Bengal Police Recruitment Board (WBPRB) has officially declared the WBP SI Physical Test Dates 2025 on its website prb.wb.gov.in.
Candidates who qualified for the WBP SI Written Exam 2025 must be ready for the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) to be held from November 17, 2025, onwards.

WBP SI Physical Test 2025 Overview

The WBP SI Physical Test 2025 is a decisive stage in the recruitment process to be conducted from November 17, 2025, onwards. Only those who qualify in PMT and PET will move forward to the Personality Test round.

WBP SI Physical Test Date 2025 Notice

Clearing the WBP SI Physical Test round brings candidates a step closer to joining the West Bengal Police Sub-Inspector force and serving with pride. Here is the snippet of the WBP SI Physical Test Date 2025 Notice for your references.

WBP SI Physical Test Admit Card 2025

All candidates appearing for the physical test must download their WBP SI Physical Test Admit Card 2025, expected to be available by November 10, 2025, from the official portal.
It will contain key details such as the venue, test date, reporting time, and candidate instructions. Candidates will not be permitted to appear for PMT/PET without a valid admit card and photo ID proof.

Preparation Tips for WBP SI Physical Test 2025

The WBP SI Physical Efficiency Test 2025 is designed to test strength, endurance, and overall fitness. Early preparation will help you perform confidently.

Here are some effective strategies:

 1. Train Consistently:
Follow a disciplined daily routine with a focus on running, push-ups, and long jumps to build stamina and muscle strength.

2. Practice Endurance Runs:
Include both short sprints and 1600m runs in your training to meet the PET benchmarks.

3. Maintain a Balanced Diet:
Consume foods rich in protein, fibre, and hydration. Avoid processed sugar and heavy fats.

4. Prioritise Flexibility & Warm-ups:
Stretching, yoga, and mobility drills reduce injuries and boost agility.

5. Stay Mentally Focused:
Mental fitness is as vital as physical. Stay motivated, rest well, and visualise success.

By following these WBP SI Physical Test preparation tips, candidates can maximise performance and clear the PMT/PET stage efficiently.