CUET Physical Education Chapter Wise Weightage 2026, Exam Pattern, Important Topics
Swati Kumar27 Oct, 2025
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CUET Physical Education Chapter Wise Weightage 2026 helps students focus on important topics effectively for the CUET exam. The CUET entrance exam 2026 will be conducted from May to June 2026 in a computer-based mode.
The CUET Physical Education syllabus includes key units, encompassing Sociological Aspects, Training Methods, Career Opportunities, Health Education, sports injuries, and Fitness Assessment Techniques. Familiarity with the syllabi enables aspirants to plan their preparation strategically for better performance and selection in university admissions.
CUET Physical Education Chapter Wise Weightage 2026
CUET Physical Education Chapter Wise Weightage 2026 provides a comprehensive overview of the number of questions asked from each unit, along with weightage in the exam.
The CUET Physical Education syllabus prepares candidates for both theory and application-based questions for the CUET exam.
Here is an overview CUET UG 2026 Physical Education Chapter Wise Weightage for your reference:
| CUET Physical Education Chapter Wise Weightage 2026 | ||
| Chapter Name | Expected No. of Questions | Weightage |
| Unit I: Sociological Aspects of Physical Education | 7-8 | 20% |
| Unit II: Training Methods | 3-4 | 10% |
| Unit III: Career Aspects in Physical Education | 3-2 | 10% |
| Unit IV: Career Aspects in Physical Education | 2-1 | 10% |
| Unit V: Health Education & Health Problems | 5-6 | 10% |
| Unit VI: Sports Injuries and First Aid | 5-6 | 10% |
| Unit VII: Test & Measurement in Sports | 1-2 | 5% |
| Unit VIII: Biomechanics & Sports | 1-2 | 5% |
| Unit IX: Psychology & Sports | 7-8 | 20% |
CUET Physical Education Important Topics 2026
CUET Physical Education syllabus 2026 highlights several important topics that form the core of the exam. CUET Physical Education Important topics include yoga practices, career opportunities in physical education, and measurement and evaluation techniques.
These topics carry significant weightage in the exam, making them important for candidates.
Here are the unit-wise CUET Physical Education important topics:
Unit I: Health Status and Programmes In India, Major Diseases and Health Policies, Present Health Status
- Major diseases: Communicable – Typhoid, Influenza, Malaria, Dengue, HIV Infection, Non-communicable – Diabetes, Hypertension, Depression
- Nutritional Status: Hypo and Hypernutrition Health Policies and Programmes
- National Health Policies (National Health Policy documents, Mental Health, etc.
- National Policy on Education.
- School health services and midday meal programme.
- National Rural Health Mission.
- Adolescence Education Programme.
Unit II: Psychological and Sociological Aspects of Physical Education and Sports, Psychological Aspects
- Role of Psychology in Games and Sports.
- Interest, Aptitude, and Motivation in Sports.
- Personality development through sports.
- Role of sports in managing emotion, stress, and aggression.
Sociological Aspects
- Socialization through sports (Impact of sports on society).
- Understanding the impact of caste, class, gender, and differently disabled on health and sports.
- Development of leadership qualities through games and sports
Unit III: Theoretical Aspect of Games, Sports and Yogic Practice Basics of Games and Sports Athletics, Badminton, Basketball, Cricket, Football, Gymnastics, Handball, Hockey, Judo, Kabaddi, Kho-kho, Volleyball, Swimming, Table Tennis, and Wrestling Handball. (One to be opted of your choice)
- Individual/Team
- Indoor/Outdoor
- Number of players, Equipment/gears
- Play field areas
- General rules
- Interpretation of Rules
- Advance skills of the Games and Sports
- Basic Strategies of the Games and Sports
- Criteria of participation
- Fouls and penalties
- Scoring rules
- Winning or losing parameters
- Safety and Guidelines Awards
Unit IV: Yoga Basics of Yogic Practices
- Suryanamaskar/Sun Salutation
- Asanas:
- Standing: Uttrikshasana, Trikonasana, Padhatasana, Utkatsana, Ardhchakrasana,
- Sitting: Pravatasana, Urstasana, Yogmudrasana, Simhasana, Dhanurasana, Sukhasana
- Lying: Proline Makarasana, Shalbhasana; Supine-Viparitakarani, Sarvangasana – Advanced Asana- Utkatasana, Kukutasana
- Kriya: Kapalbhati
- Bandha: Uddiyana
- Pranayama: Bhramari, Sheetli, and Sheetkari
- Yognidra – Knowledge of the dos and don’ts of yogic practices
Unit V: Nutrition and Athlete’s Care Food and Nutrition
- Importance of a balanced diet for sports persons.
- Diet for Power Sports, short and long duration sports.
- Food adulteration and awareness. Athlete’s Care
- Causes and management of Common Sports Injuries: Sprain, Strain, Contusion, Abrasion, Cramp, Muscle Pull, Dislocation, and Fracture.
- Obesity and Its Management
- Drugs and Doping Education.
Unit VI: Policy, Programmes and Career Options
- National Sports Policies in India
- Sports Awards-Rajiv Gandhi Khel Ratna Award, Arjuna Award, Dronacharya Award.
- Career Opportunities in Physical Education, Sports, and Yoga in India.
- Courses offered in Physical Education, Sports, and Yoga in India.
Unit VII: Sports Injuries and First Aid
- Sports-related injuries:
Types of sports-related injuries: Soft tissue injuries (contusion, abrasion, strain, and sprain), bone injuries (fracture), and joint injuries (dislocation): cause and prevention of each - Role of a sportsperson in the prevention of sports-related accidents
Types of injuries due to: sudden movement; environment (hot, cold, wet, and dry); lack of preparation (warm up, cool down); inadequate clothing, body protection; not following instructions; surface and facilities, equipment being unsafe. Role of the individual in the prevention of sports-related accidents - First Aid
Meaning and importance of ‘First Aid’. First Aid for various sports-related injuries. First Aid for cuts, grazes, strains, sprains, cramps, blisters, bruises, injuries of bone (fracture and dislocation); application of splints and Thomas splint; First Aid in drowning; Cardio Pulmonary Resuscitation (CPR) and Rest, Ice, Compression and Elevation (RICE).
Unit VIII: Biomechanics & Sports
- Meaning and Importance of Biomechanics in Sports
- Types of movements (Flexion, Extension, Abduction & Adduction)
- Newton’s Law of Motion & its application in sports
- Friction & Sports
Unit IX: Psychology & Sports
- Personality: its definition & types – Trait & Types (Sheldon & Jung Classification) & Big Five Theory
- Motivation, its type & techniques
- Exercise Adherence: Reasons to Exercise, Benefits of Exercise
- Strategies for Enhancing Adherence to Exercise
- Meaning, Concept & Types of Aggressions in Sports
CUET Physical Education Exam Pattern 2026
The CUET Physical Education exam pattern 2026 is designed as a computer-based test with a duration of 60 minutes. It consists of 50 multiple-choice questions, each carrying 5 marks for a correct answer. There is a penalty of 1 mark for incorrect responses.
Given below is the detailed CUET Physical Education Exam Pattern 2026:
| CUET Physical Education Exam Pattern 2026 | |
| Particulars | Details |
| Exam Mode | Online (Computer-Based Test) |
| Exam Duration | 60 minutes (1 hour) |
| Medium of Exam | 13 languages – English, Hindi, Urdu, Assamese, Bengali, Odia, Punjabi, Gujarati, Marathi, Tamil, Telugu, Kannada, Malayalam |
| Number of questions | 50 questions across all subjects |
| Type of questions in CUET UG Exam | Multiple Choice Questions |
| CUET UG Marking Scheme | +5 for each correct answer-1 for each incorrect answer |
| CUET UG Maximum Marks | 250 |
| CUET Physical Education Mapping for Courses | Bachelor of Physical Education & SportsB.Sc. (Physical Education)B. Sc. Health and Physical EducationB.Sc. in Physical Education, Health Education & SportsBachelor of Social and Behavioral Sciences (B.A.) in Physical EducationB.Sc. (Hons) in Physical EducationB.P.E.S. Physical Education and Sports |
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