AOC Physical Test Details, Check Measurements, Endurance Test
Prepare for AOC Tradesman Mate and Fireman posts with the AOC Physical Efficiency and Measurement Test (PEMT) Details. Your Strategic preparation for AOC Physical Test is key to excelling in the AOC recruitment process.
Nigam Sharma15 Jan, 2024
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AOC Physical Test Details: The Army Ordnance Corps (AOC) has invited online applications for AOC Tradesman Mate Fireman &other posts. To facilitate the selection process, the AOC will first release the admit card for the first phase, which is the Physical Efficiency and Measurement Test (PEMT). Let us understand the AOC Physical Efficiency and Measurement Test (PEMT) Details with the help of this article.
AOC Physical Test Details Overview
The Army Ordnance Corps (AOC) Physical Test plays an important role in determining a candidate's readiness for the rigorous demands of military service. As part of the selection process, this test evaluates physical fitness, endurance, and strength, ensuring that candidates can handle the challenges associated with their respective roles. Understanding the details of the AOC Physical Test is essential for aspirants preparing to meet the high standards set by the organization.| Recruitment Organization | Indian Army Ordnance Corps (AOC) |
| Post Name | Fireman, Tradesman, Junior Officer, MTS & others |
| Application Starts | 02nd Dec 2024 |
| Last Day to Apply | 22nd Dec 2024 |
| Mode Of Application | Online |
| Total Vacancy | 723 Posts |
| Exam Date | yet to be announced |
| Salary / Pay | Check Below |
| Job Location | All India |
| Official Website | https://www.aocrecruitment.gov.in |
AOC Physical Test Details
From precise measurement requirements like height and chest expansion to specific endurance tasks such as running and load-carrying, the physical test encompasses various aspects to assess overall fitness. In this article, we delve into the measurements, endurance test criteria, and preparation tips to help candidates excel in the AOC Physical Test and move closer to their goal of serving in the Indian Army. Candidates can check AOC Physical Test Details below :-AOC Tradesman Physical Endurance Test
For the AOC Tradesman post, candidates must undergo the Physical Endurance Test, including a 1.5 Km run and carrying a weight of 50 Kg to a distance of 200 meters within specific timeframes. The details are as follows:| Category | Physical Endurance Test |
|---|---|
| General | 1) 1.5 Km Run In 6 Mins 2) Carrying A Weight of 50 Kg To A Distance Of 200 meters In 100 Secs |
| ESM (<40 Yrs) | 1) 1.5 Km Run In 7 Min 11 Sec (431 Secs) 2) Carrying A Weight of 50 Kg To A Distance Of 200 Meter In 2 Mins (120 Secs) |
| ESM (40-45 Yrs) | 1) 1.5 Km Run In 7 Min 48 Secs (468 Sec) 2) Carrying A Weight of 50 Kg To A Distance Of 200 Mtr In 2 Min 10 Secs (130 Sec) |
| ESM (>45 Yrs) | 1) 1.5 Km Run In 9 Min 22 Secs (562 Secs) 2) Carrying A Weight of 50 Kg To A Distance Of 200 Mtr In 2 Min 40 Secs (160 Secs) |
| Female Candidates | 1) 1.5 Km Run In 8 Min 26 Secs 2) Carrying A Weight of 50 kg To A Distance Of 200 Mtr In 3 Min 45 Secs (225 Secs) |
AOC Fireman Physical Measurements
Candidates applying for the AOC Fireman post need to meet specific physical measurements. Here are the details:- Height (Without Shoes): 165 cm (A concession of 2.5 cm for ST Category Candidates)
- Chest: Unexpanded- 81.5 Cms, Expanded- 85 Cms
- Weight: 50 Kg (Minimum)
| AOC Physical Test 2024 Related Links | |
| AOC Recruitment 2024 | AOC Selection Process 2024 |
| AOC Physical Test Details 2024 | AOC Syllabus 2024 |
| AOC Recruitment 2024 | AOC Salary 2024 |
| AOC Previous Year Question Paper | AOC Result 2024 |
AOC Fireman Physical Endurance Test
For the AOC Fireman post, candidates must undergo a Physical Endurance Test, including a 1.6 Km run, carrying a person of 63.5 Kgs, clearing a ditch, a long jump, and climbing a vertical rope. The details are as follows:| Category | Physical Endurance Test |
|---|---|
| Others/Female Candidates | 1.6 Km Run In 06 Mins |
| Female Candidates | 1.6 Km Run In 08 Mins 26 Seconds |
| Below 40 Yrs |
|
| 40-45 Yrs |
|
| Above 45 Yrs |
|
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AOC Physical Test Details FAQs
Q1. What is the AOC Physical Efficiency and Measurement Test (PEMT)?
Ans. The AOC PEMT is the first phase of the selection process for AOC Tradesman Mate and Fireman posts, assessing candidates' physical fitness.
Q2. What are the physical requirements for AOC Tradesman posts?
Ans. For AOC Tradesman posts, candidates need to complete a 1.5 Km run in 6 minutes and carry a weight of 50 Kg for 200 meters within 100 seconds.
Q3. What are the physical measurements for AOC Fireman posts?
Ans. Candidates applying for AOC Fireman posts need to have a height of 165 cm, chest measurements of unexpanded-81.5 Cms, expanded-85 Cms, and a minimum weight of 50 Kg.
Q4. What is the Physical Endurance Test for AOC Fireman candidates below 40 years?
Ans. The Physical Endurance Test includes a 1.6 Km run in 7 minutes 11 seconds, carrying a person of 63.5 Kgs, clearing a ditch, long jump, and climbing a 3 meters vertical rope using hands and feet.
Q5. Where can I find detailed information about the AOC Physical Test?
Ans. For more detailed information, candidates are advised to refer to the official website and notification provided by the Army Ordnance Corps.
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