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CBSE Class 8 Science Notes Chapter 7 Reaching the Age of Adolescence

Here, we have provided CBSE Class 8 Science Notes Chapter 7 Reaching the Age of Adolescence. Students can review these notes to gain a better understanding of the chapter before their exams.
authorImageAnanya Gupta21 Aug, 2024
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CBSE Class 8 Science Notes Chapter 7

CBSE Class 8 Science Notes Chapter 7: Here are the notes for Chapter 7 of CBSE Class 8 Science titled Reaching the Age of Adolescence. This period is marked by significant physical, emotional, and hormonal changes as the body prepares for adulthood.

The chapter covers topics like puberty, secondary sexual characteristics, and the role of hormones in regulating these changes. It also discusses the importance of maintaining personal hygiene and a balanced diet during this stage. Understanding adolescence helps students navigate this crucial phase of life with greater awareness and confidence.

CBSE Class 8 Science Notes Chapter 7 Reaching the Age of Adolescence Overview

These notes are prepared by subject experts of Physics Wallah for CBSE Class 8 Science Chapter 7, Reaching the Age of Adolescence. The overview provides a clear understanding of the critical changes that occur during adolescence, the period when a child transitions into adulthood. It covers essential concepts such as the onset of puberty, the development of secondary sexual characteristics, and the role of hormones in regulating these changes. The notes also emphasize the significance of maintaining good personal hygiene and a balanced diet during this crucial phase. These expert-prepared notes are designed to help students grasp the key points of the chapter effectively.

CBSE Class 8 Science Notes Chapter 7 PDF Download

The PDF link for CBSE Class 8 Science Chapter 7 Reaching the Age of Adolescence is available below. This chapter covers the important changes that occur during adolescence, the stage when a child transitions into adulthood. The notes provide a detailed explanation of key topics such as puberty, the development of secondary sexual characteristics and the role of hormones in these processes. You can download the PDF for a comprehensive overview and to aid in your studies.

CBSE Class 8 Science Notes Chapter 7 PDF

Quick Revision Notes of CBSE Class 8 Science Chapter 7

Below we have provided CBSE Class 8 Science Notes Chapter 7 Reaching the Age of Adolescence  for students to help them understand the chapter better and to score good marks in their examination.

Adolescence and Puberty

Adolescence is the phase of life when a child gradually transitions into adulthood, marked by significant physical, emotional, and psychological changes. This period typically begins around the age of 11 and lasts until 18 or 19 years. Adolescents, commonly referred to as "teenagers," experience rapid growth and development, both physically and mentally. The body undergoes important changes during this time, leading to reproductive maturity. Puberty is a crucial aspect of adolescence. It is the period during which the human body undergoes changes in the reproductive organs, resulting in sexual maturity. These changes are driven by hormones and include the development of secondary sexual characteristics, such as the deepening of the voice in boys and the development of breasts in girls. Puberty often begins slightly earlier in girls, usually around the ages of 10 to 12, while in boys, it typically starts between the ages of 12 to 14. These developments prepare adolescents for adulthood, both in terms of physical capabilities and reproductive functions.

Changes at Puberty

As you reach puberty, your body goes through many changes, some of which are similar for everyone, while others may differ based on your gender and individual growth. Puberty brings about physical, mental, intellectual, and emotional maturity. Some of the common changes include an increase in height, changes in body shape, changes in voice, and the development of sex organs.

Secondary Sexual Characteristics

Secondary sexual characteristics are visible changes that occur in boys and girls during puberty. These characteristics help distinguish the two sexes and are not directly involved in reproduction. Here are some of the key changes:

Boys:

  • Growth of facial hair.
  • Growth of body hair, including underarm, abdominal, chest, and pubic hair.
  • Chest and shoulders become wider, and the body becomes more muscular.
  • Skin becomes rougher and more porous, with increased activity in sweat and sebaceous glands.
  • The larynx, or Adam’s apple, becomes more prominent, and the voice deepens and becomes huskier.

Girls:

  • Enlargement of breasts.
  • Growth of body hair, especially in the underarm and pubic areas.
  • Widening of the hips.
  • Changes in fat distribution, with more fat accumulating below the skin, particularly at the hips, buttocks, and thighs.
  • Development of secondary reproductive organs.
These changes are a natural part of growing up and play a crucial role in preparing your body for adulthood.

Mental and Physical Changes at Puberty

During puberty, both mental and physical changes occur as the body prepares for adulthood. These changes can impact how you think, feel, and interact with others. One of the significant developments during this period is the growth and maturation of the reproductive organs.

Reproductive Health

Reproductive health refers to the proper growth and overall well-being of the reproductive organs, which is essential for maintaining physical and mental health. During adolescence, as the reproductive organs develop and become functional, it is important to focus on both physical and mental well-being to ensure a healthy transition into adulthood. Maintaining reproductive health involves understanding these changes, practicing good hygiene, and leading a healthy lifestyle to support the body's development.

Our Great Glands

Endocrine Glands

The endocrine system comprises a group of ductless glands that play a crucial role in regulating various bodily processes. These glands release chemical substances known as hormones directly into the bloodstream. Unlike glands with ducts that release their secretions through tubes, endocrine glands release hormones into the blood, which then travels to target organs throughout the body. Hormones act as messengers that travel from their origin to distant sites in the body where they exert their effects. This system helps coordinate and regulate many functions, including growth, metabolism, reproduction, and mood, ensuring that the body operates smoothly and efficiently.

Hormones

Hormones are chemical messengers produced by endocrine glands that regulate various functions in the body, including physiology, behavior, and overall bodily processes. These substances are released directly into the bloodstream, where they travel to target organs to exert their effects. Hormones play a vital role in maintaining balance and ensuring that different systems in the body work harmoniously.

Pituitary Gland

Located in the brain, the pituitary gland is often referred to as the "master endocrine gland" because it produces hormones that control the activity of other endocrine glands. One of its key hormones is the growth hormone, which regulates overall growth. The secretion of this hormone is particularly high during adolescence, supporting the growth and development typical of this stage.

Testosterone

Testosterone is the primary male sex hormone responsible for the development of male reproductive organs, the production of sperm, and the emergence of secondary sexual characteristics such as facial hair and a deeper voice. The testes begin secreting testosterone during puberty, which drives these changes.

Estrogen

Estrogen, also known as oestrogen, is the primary female sex hormone. It plays a crucial role in the development of female reproductive organs, the production of ova (eggs), and the establishment of secondary sexual characteristics and the menstrual cycle. The ovaries start secreting estrogen after puberty.

Thyroid Gland

The thyroid gland, shaped like a butterfly and located in the throat, produces the hormone thyroxin. This hormone is essential for regulating metabolic activities throughout the body. A deficiency in thyroxin can lead to swelling of the thyroid gland, known as goitre.

Pancreas

The pancreas produces insulin, a hormone that regulates blood sugar levels. A deficiency of insulin can lead to diabetes, a condition where blood sugar levels become dangerously high.

Adrenal Glands

Located above the kidneys, the adrenal glands produce hormones such as adrenaline, which helps the body respond to emergency situations often referred to as the "fight or flight" response. These glands also help maintain salt and pH balance in the body and change shape throughout life, becoming smaller as a person ages.

Menstrual Cycle

The menstrual cycle is a crucial aspect of female reproductive health, beginning at puberty. The onset of this cycle is known as ‘menarche.’ It involves a series of cyclic changes in the ovaries and uterus, which occur simultaneously. In the ovaries, an ovum (egg) develops and matures each month. Once mature, the egg is released into the fallopian tube. Concurrently, the uterus prepares for a potential pregnancy by developing a thick, spongy inner lining rich in blood vessels. If fertilization of the egg occurs, pregnancy begins, and the lining of the uterus supports the developing embryo. If fertilization does not take place, the egg and the thickened uterine lining, along with its blood vessels, are shed from the body. This shedding results in menstruation, which is the bleeding experienced by women. The menstrual cycle continues throughout a woman's reproductive years until it ceases, typically between the ages of 45 and 52, marking the onset of menopause. The years between menarche and menopause define a woman's reproductive age when she is capable of conceiving and bearing a child.

Boy or Girl: Sex Determination

In humans, sex determination is based on the combination of sex chromosomes present in the cells. Each human cell contains 23 pairs of chromosomes, including one pair of sex chromosomes: X and Y. Females have two X chromosomes (XX), while males have one X and one Y chromosome (XY). During reproduction, gametes (egg and sperm) carry only one set of chromosomes. An unfertilized egg always contains one X chromosome. However, male sperm carry either an X or a Y chromosome. When a sperm with an X chromosome fertilizes an egg, the resulting embryo will develop into a female (XX). Conversely, when a sperm with a Y chromosome fertilizes an egg, the resulting embryo will develop into a male (XY). This combination of sex chromosomes determines the sex of the offspring.

No Crash Dieting

Personal Hygiene

Everyone should bathe at least once a day to maintain cleanliness and personal hygiene. This is especially important for teenagers, as increased sweat gland activity can lead to body odor. It is essential to wash and clean all parts of the body daily to prevent bacterial infections. For girls, extra care is needed during menstruation. Keeping track of the menstrual cycle and being prepared for its onset is crucial. During this time, use sanitary napkins or clean homemade pads and change them every 4–5 hours, or as needed, to maintain hygiene and comfort.

Balanced Diet

Adolescence is a time of rapid growth, requiring a diet rich in essential nutrients. It's important for teenagers to consume a balanced diet that includes proteins, carbohydrates, fats, and vitamins in appropriate proportions. Avoiding junk food is key, as it can negatively impact growth and overall health. A balanced diet supports healthy development and helps maintain energy levels.

Physical Exercise

Regular physical exercise is vital for both physical and mental well-being. Activities such as walking, playing sports, or practicing yoga contribute to a healthy body and mind. Incorporating exercise into daily routines helps manage stress and improves overall health.

Say NO to Drugs

Adolescence is a time of significant change and activity in both the body and mind, which is a normal part of growing up. It's important not to feel confused or insecure during this phase. If anyone suggests that drugs might help you feel better, remember to say 'No,' unless a doctor has prescribed them. Drugs can be highly addictive, and using them even once can create a strong desire to use them again. They can severely damage your health and happiness over time. You may also have heard about AIDS, a serious illness caused by the HIV virus. HIV can be transmitted in several ways: through sharing needles used for drug injections, from an infected mother to her baby through breastfeeding, and through sexual contact with someone who has HIV. It is important to avoid risky behaviors and protect your health.

Benefits of CBSE Class 8 Science Notes Chapter 7 Reaching the Age of Adolescence

  • Comprehensive Understanding : The notes provide a thorough overview of the changes that occur during adolescence, including physical, mental, and emotional transformations. This helps students gain a clear understanding of what to expect during this stage of development.
  • Clarity on Puberty : They explain the concept of puberty and the significant changes associated with it, such as the development of secondary sexual characteristics. This clarity can alleviate confusion and anxiety about these natural changes.
  • Insight into Hormones : The notes detail the role of hormones in regulating bodily functions and changes during adolescence. Understanding the function of hormones like testosterone, estrogen, and others can help students grasp how their bodies are evolving.
  • Knowledge of Reproductive Health : Students learn about reproductive health, including the menstrual cycle and its significance. This knowledge is essential for both understanding their own bodies and respecting the changes that occur in others.
  • Awareness of Personal Hygiene : The notes emphasize the importance of personal hygiene during puberty, helping students recognize the need for daily cleanliness and its impact on overall health.
  • Balanced Diet and Physical Exercise : They highlight the importance of a balanced diet and regular physical exercise, promoting healthy growth and development. This encourages students to make better lifestyle choices.
  • Preparation for Future Health Topics : Understanding the basics of adolescence and reproductive health prepares students for more advanced topics in later education, fostering a foundation for lifelong learning about health and wellness.

CBSE Class 8 Science Notes Chapter 7 FAQs

What is adolescence?

Adolescence is the developmental stage between childhood and adulthood, typically occurring between the ages of 11 and 19. It involves significant physical, emotional, and psychological changes as a person matures into an adult.

What changes occur during puberty?

During puberty, individuals experience growth spurts, changes in body shape, development of secondary sexual characteristics (such as facial hair in boys and breast development in girls), and hormonal changes. These changes prepare the body for reproductive maturity.

What are secondary sexual characteristics?

Secondary sexual characteristics are physical traits that emerge during puberty and help distinguish males from females. In boys, these include facial hair, a deeper voice, and increased muscle mass. In girls, they include breast development, wider hips, and increased body fat distribution in specific areas.

How does the menstrual cycle work?

The menstrual cycle is a monthly process in which the female reproductive system prepares for pregnancy. It involves the maturation and release of an egg from the ovaries and the thickening of the uterine lining. If fertilization does not occur, the lining is shed through menstruation.

What is the role of hormones during adolescence?

Hormones are chemical messengers produced by endocrine glands that regulate various bodily functions. During adolescence, hormones such as estrogen and testosterone drive the physical and emotional changes associated with puberty, including growth, development of reproductive organs, and changes in mood.
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