Malic acid has the molecular formula of C4H6O5 and is a dicarboxylic acid. The salts of malic acid are known as malates. It is commonly used as a food additive due to this property. Living organisms naturally produce it and also used as a food additive to contribute a sour taste to fruits. This dicarboxylic acid comes in two stereoisomeric forms (L- and D-enantiomers) but only the L-isomer is found in nature. The salts and esters of this acid are known as malates, which form an intermediate stage in the citric acid cycle. The term 'malic' originated from Latin word 'malum' which translates to 'apple' - referencing the Malus family that includes apples and crabapples.
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Used as a supplement to treat Fibromyalgia and Chronic Fatigue Syndrome. A combination of magnesium and malic acid can be used to treat fibromyalgia, but further research is needed. Supplementation with magnesium malate has been linked to reducing fibromyalgia symptoms. In some cases, magnesium malate is also used to treat chronic fatigue syndrome. Extreme fatigue is the most common symptom of chronic fatigue syndrome, whereas fibromyalgia is also characterized by exhaustion. Encourages Better Fitness Efficiency Malic acid is often mixed with creatine, a common supplement used to increase athletic efficiency for people trying to gain lean muscle mass. Helps With Common Skin Issues (like Wrinkles and Breakouts) Malic acid is frequently included in skincare products, as it has the potential to address a variety of skin concerns, including fine lines and wrinkles, hyperpigmentation, acne, and large pores. It boasts antioxidant and exfoliation properties which can be achieved by either natural or synthetic means. Due to its ability to encourage cellular turnover, malic acid is an ideal skin refiner. Moreover, its aptitude for shedding dead cells may also provide anti-aging effects as the process slows with age. Malic acid is often paired with glycolic and lactic acids for additional benefits.